Naomi Lygas '26: volleyball

Seeing the ball fly through the air, Naomi Lygas ’26 runs up to the ball set to her, plants her feet, and jumps up to spike it. Whipping her arm forward, she hits the ball between the opposing player’s arms, watching as it flies through the air and bounces off the ground with a loud thump.

In fifth grade, Lygas was given the opportunity to play either field hockey, softball, or volleyball. She tried volleyball out first and fell in love with it. Role models like American beach volleyball player Taylor Crabb and her mom encouraged her to keep developing her skillset in the sport.

“My mom is one of my biggest role models. Whether it's in sports or not, I feel like her work ethic translates really well over to sports. So I like to try to replicate that,” said Lygas.

For Lygas, volleyball is a year-round commitment. Not only is she a member of the PHS girls volleyball team, but she also plays for the beach volleyball club Stars and Stripes.

Lygas’ dedication to the sport has earned her and her team numerous awards: last year, Lygas played a crucial role in the PHS team’s run to win the NJSIAA Group 3 Championship, recording 60 kills in the tournament alone from her position as outside hitter. Additionally, Lygas also won the 2024–25 Gatorade New Jersey Volleyball Player of the Year title.

“Gatorade Player of the Year was something I had been working towards for a while, and to actually see the results of my hard work was super amazing,” said Lygas.

Despite spending much of her time on volleyball, Lygas is still able to find a balance between her academics and athletics.

“[It’s] hard, especially when traveling for tournaments, but I always try to get my work done,” said Lygas. “It comes down to having some late nights doing work, or early mornings waking up to do it, but I get it done as much as possible, because I value school as much as sports.”

The constant pressure to become a better player takes its toll even on the best of players, something that Lygas also struggled with at one point in her volleyball journey.

“I was at this level where I didn't feel like I was getting better. And one of my biggest things is that I want to get better, and always see myself having that constant improvement,” said Lygas. “So it was kind of hard to just tell myself that even one percent every day is still an improvement, [but] once I put that mindset in my head, I haven't felt that way since.”

Lygas’ passion for the sport and her hard work have made her a leader on the team, immediately catching the attention of PHS girls volleyball Head Coach Patricia Manhart.

“She is such a hard-working, driven athlete. You don't get as good as Naomi is without putting the work in. So knowing how dedicated she is, those are all things that make her the outstanding athlete that she is, that she's just always training, always pushing herself to get better,” said Manhart. “And I think that really also then motivates her teammates too, to make sure that we are strong all around because it is a team sport.”

Lygas’ well-rounded skillset and abilities have also stood out to her teammates, making her a respected and well-valued member of the team.

“Passing is one of the largest skills in volleyball,” said Kaelin Bobetich ’26. “She's probably our strongest passer at the moment ... and that's just one of the most important parts about a game, because if you're an outside hitter, you have to be able to pass really well and hit really well, and she's put in that position because she can do those things really well.”

This year will be Lygas’ seventh year playing volleyball and fifth playing beach volleyball. Through her many years on the team, she has grown both mentally and in her game to be more versatile and adaptable. After being recruited at the end of her sophomore year, she plans to continue playing beach volleyball at Tulane University.

“Adaptability is huge, especially in beach volleyball, which is what I am going to play in college. Whether it's the wind, the sun, or if the other team is serving to you every single time, you have to learn to adapt,” said Lygas.

After becoming the captain of the team this year, Lygas hopes to continue acting as the role model for her teammates that she had when she was a freshman.

“Coming in as a freshman, I was a little scared,” said Lygas. “Some of the senior captains that year were some of my biggest role models in high school. And now the leadership role is definitely more prevalent as that's what I'm labeled as, but I always try to be a good leader by leading by example.”